Square Breath: How To Do It, Plus A Quick 6-Minute Practice

“You are the magic thing that makes me breathe. I. NEVER. BREATHE. when I do it is in the wrong direction. After an hour or so with you I at least got a good 5 mins of deep clean breaths.” That was a chat message from a dear friend of mine, and a regular atContinue reading “Square Breath: How To Do It, Plus A Quick 6-Minute Practice”

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