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Welcome! I’m Emily, and I made this place for us.

In my journal are stories of life in a foreign country, and some reflections on my own path of personal growth and change. I hope that my perspective can offer a helping hand in your own journey, a reminder you that you are never truly alone. 

Speaking of “never alone”, join The Changing Room on Facebook and you’ll have an instant community to connect with: https://www.facebook.com/letsgetchanged/ undefined

You can sponsor The Changing Room for just $4.99 per month. Your donation allows this to be a quality resource and a supportive place for people who are creating important changes in their lives. With your donation I can make more inspiring videos, write more meaningful blogs, and learn more about self-care so I can share with you in kind. Together we can do great things, and your presence here matters. Thank you. Become a Patron!

I am passionate about health and wellness, and find great joy in helping people adopt a healthier lifestyle. Self-care begets self-love, and that’s when I know our partnership has been successful: When you partner in wellness with yourself. I teach yoga and mat Pilates, and offer fitness coaching too (both online and in person). I’m your inspiration, your motivation, or your irritation. 🙂 Whatever it takes to help you be your best. Message me to set up a plan at emily@thechangingroom.blog.

Join my mailing list here, and receive a free gift! It’s my own Healing Affirmations for Uncertainty. A short loop of uplifting thoughts and mantras, recorded by yours truly at the healing frequency of 528 hz. https://mailchi.mp/8ca372be0fed/thechangingroom

You can see some of my professional work as a freelance writer in the Writing Services menu. Want to work together? Get in touch with me here (emily.murray.copywriter@gmail.com). I write blogs, press releases, email sequences, website content, and even content for social media.